Ўзбекистон давлат жисмоний тарбия ва спорт университети ҳузуридаги илмий даражалар берувчи dsc

The practical research results consist of the following: 
the developed programs supplement the basic theoretical knowledge about the 
mechanisms of achieving a high level of special physical readiness of highly 
qualified football players in the inter-game cycles of the competitive period; 
the effectiveness of the developed programs for improving the level of special 
physical readiness of football players in inter-game cycles is confirmed by their use 
in the preparation of the U-23 Olympic team for the qualifying tournament and 
qualified football players of the Bunyodkor team in the championship of Uzbekistan. 
The use of the methodology for increasing the special physical readiness of 
football players in inter-game cycles allows to optimize the content of specialized 

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exercises, the conditions for their implementation, which makes it possible to 
qualitatively improve the training of qualified football players, aimed at increasing 
the efficiency and effectively solving technical and tactical problems in the process 
of playing activity. 
Implementation of research results. 
On the basis of theoretical and practical 
recommendations on the application of the methodology for increasing the special 
physical fitness of football players in the inter-game cycles: 
proposals and recommendations for the correction of training loads in inter-
game cycles developed using innovative computer technology by determining the 
special physical and functional capabilities of qualified football players have been 
introduced into the training process of football players of the U-23 national team 
(certificate of the Ministry of Tourism and Sports of the Republic of Uzbekistan 
dated 05.24. 04-07-08 / 1690). As a result, the effectiveness of the technical and 
tactical actions of the futubolists of the Uzbekistan U-23 national team in the process 
of games increased (12%) and the national team reached the quarterfinals at the 
selected tournament of the Olympic cycle; 
based on the level of special physical readiness of qualified football players, 
a rational structure of training loads of different directions in inter-game cycles was 
developed on the basis of determining the recovery rate of players when performing 
developmental and supporting exercises and introduced into the educational and 
training process of the professional club "Bunyodkor" (act of introduction 1985 / 26- 
03 of the professional club “Bunyodkor” dated December 20, 2019). As a result, the 
professional football club “Bunyodkor” took third place in the 2019 Uzbekistan 
Super League championship; 
proposals and recommendations on the application of the “Programs for 
improving the level of special physical training of highly qualified football players” 
have been introduced into the educational process of the U-23 national team 
(certificate of the Ministry of Tourism and Sports of the Republic of Uzbekistan No. 
04-07-08 / 1690 dated May 24, 2021). As a result, the level of special physical 
training of football players increased by (12%); 
Based on the level of formation of the functional base, which requires large-
scale specialized work from football players, proposals for the introduction of a 
short-term supporting microcycle in the competitive microcycle of the preparatory 
period have been introduced into the educational and training process of the 
professional club "Bunyodkor" (reference from the Ministry of Tourism and Sports 
of the Republic of Uzbekistan dated 05.24. of the year under No. 04-07-08 / 1690). 
As a result, the level of physical performance of football players increased by 18%.