The influence of bad habits on health and the ways to get rid of them

Internet addiction is a mental disorder, an obsessive desire to connect to the Internet and painful inability to disconnect from the Internet in time. British scientists believe that very active internet surfing leads to depression.
Those people who spend a lot of time in on-line charts are supposed to have bad mood more often and in fact they are more unhappy.
The study showed that the Internet - dependence affects about 10% of users worldwide. Some of them recognize their own illness, and report that they spend much time in chat rooms and social networks.
You can also note that people who are online – addicted also suffer from depression or severe secondary degree. However, the researchers note that Internet addiction is difficult to diagnose.

1.4 The most harmful habits towards yourself and others:
The worst habits include smoking, alcoholism and drug abuse. They all affect human health, destroy lives, destinies. People have to fight with them, even though it is not easy.
One of the most common bad habits in modern society is smoking. It's no secret that smoking is of the type of drug addiction. The principle of operation is smoking during inhalation of combustion products into the lungs, where the saturation of the body components of smoke, causing the brain receives a portion of the drug (nicotine listings opium, cocaine, hashish, and so on).
Smoking is dry heat distillation of tobacco and paper in the body under high temperature, about 300 ° C, on the burning end of a cigarette that is the inhalation of smoke of smoldering plant products. Tobacco smoke, apart from nicotine, contains carbon monoxide, benzpyrene, carcinogens.
Cancinogens - (from Lat. Cancer - Cancer), chemicals whose effects on the body under certain conditions. They cause cancer and other diseases.
Smoking causes an indelible injury: leads to dehydration, emotional instability, deepening individual psycho - physiological changes, mental retardation, rapid aging, affects the future generation, contributes to the development of allergies.