The influence of bad habits on health and the ways to get rid of them


Habits towards a person himself and others



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1.3 Habits towards a person himself and others:
There are a lot of bad habits that are not harmful to the person who possesses them, but they are harmful for others. This habit of talking loudly in public, swearing, rude, etc. Among the most dangerous habits are regular use of alcohol, drugs and smoking,
Modern entertainment and earning money, has led to the spread of Gamblers, that is gambling addiction. Gambling is characterized by dependence to participate in games and reduce the expression of other socially useful roles of a citizen, worker, family man and so on.
Compulsive gambling is the alleged form of psychological dependence, manifested in obsessive passion to video games and computer games, as well as the Gamblers are pathological gambling is frequent repeated episodes of gambling that dominate a person's life and lead to a reduction in social, occupational, physical and family values, such a person does not pay enough attention to their responsibilities in these areas. There are cases when a too long game leads to fatal consequences. Thus, in October 2005, a Chinese girl died of exhaustion after playing World of Warcraft for many hours.
Oniomania (from the Greek onios - for sale, mania - madness) - an irresistible urge to buy anything, not paying attention to the need for, and consequences. Shopping and getting rest and entertainment, and independent meaning. In common parlance this is often referred to as mania or shopingolizm.
The doctors say that oniomania is often connected with women because they feel lack of attention, loneliness and inner emptiness, need for recognition and love. It also happens in the period of depression due to the loss of a partner.
TV addiction. Television has become the most common way to escape from psychological problems in the world of illusions. It is a usual thing in the life of almost every modern man and it has become habitual companion of his life. According to statistic, each person spends for about 3 hours a day in front of the TV. This is about half of his free time and about 9 years in life.
Also, there are specific characteristics depending on TV as "greyzing", "zepping" - that is, viewing more than one channel at a time and switching aimless TV channel to channel with the remote control.
There are consequence s of the television dependence. They are discomfort, weakness, fatigue, lethargy, apathy, depression, anxiety, feelings of emptiness, an irreparable loss, dissatisfaction with life, disability and reduce family conflict, aggression, and irritability.

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