Sh. A. Nuraliyeva Fargona-2021

SWIMMING
My specialty is swimming. As a rule swimmer practice in swimming - pools. But in summer they prefer to do it in the river or sea. One must distinguish between such swimming strokes as the butterfly stroke, the dolphin stroke, being its variety, the breast stroke, the crawl stroke and the back stroke. Swimmers are called accordingly: a breast-stroke swimmer, a crawl-stoker swimmer, a long - distance swimmer, a short - distance swimmer, a middle - distance swimmer, a first relay swimmer, a last relay swimmer, etc. swimming makes people strong and healthy; it develops all parts of the body. By and large sportsmen keep themselves in good form by training in swimming. There are some rules about swimming. The main elements in swimming are: body position, arm action, leg action, breathing, pull, push, etc. To meet the needs of our sportsmen the government has built a great number of artificial indoor and open - air pools, the number of swimmers increasing from year to year. Now swimmers can train and compete all year round.
recreation -xordiq,dam heard action - yurak urishi
blood circulation - qon aylanish. a major - bosh
in annual meets - yillik musobaqalar physically fit-jismonan baquvvat
to improve- yaxshilanmoq to aid - yordam bermoq
indoor pool- yopiq suv havzasi outdoor pool- ochiq suv havzasi.
to propel- qimirlatmoq kick- usul (yo’nalish)
stroke- usul the flutter kick- quloch otish usuli

LAWN TENNIS
Whilst the most popular of the team games are football and cricket, the favorite individual game is lawn tennis The number of people playing tennis has increased during the last few years. In Britain the game is played in almost all girls schools and in very many boys schools where the pupils are of secondary school age Previously it was a game played on private courts and in the grounds of upper class houses. Today an hour's tennis is enjoyed by many during the lunch time break or after work is over in one of the public parks or at the local club. Particularly with the increase in the number of hard as well as grass courts, this game attracts wider and wider sections of people. The annual championships held at Wimbledon at the beginning of July are watched by thousands of television viewers all over the country.

Popular- mashhur