Mevalar va sabzavotlar

APPLE.

Apples have the property of lowering blood cholesterol levels. Its bark is said to be helpful in preventing cancer. Try eating an apple with a peel. In this way, quercetin and vitamin C enter the body.

PEAR.

It is rich in sugar, enzymes, trace elements and vitamins V 1, R, RR. Therefore, pear juice is beneficial to the body. Pear helps wounds heal faster. It also has the ability to lower the temperature. The potassium in pears helps the heart function better. Pears are rich in iodine, which helps improve blood vessel function. Pears also have antibacterial properties, improving intestinal function. The more fragrant it is, the better.