Termiz davlat universiteti denov filiali

Affirmative form.
Birlik Ko`plik
I I write. I we write.
II You write. II You write.
III He, she writes. III They write.
It bites.
Hozirgi noaniq zamondagi gaplarning so`roq shakli to do yordamchi fe’lining kerakli shaklini egadan oldinga qo`yish orqali yasaladi. to do yordamchi fe’li III shaxs birlikda does, qolgan shaxslarda esa do shaklga ega bo`ladi.


Interrogative form.
Birlik Ko`plik
I Do I write? I Do we write?
II Do you write? II Do you write?
III Does he write? III Do they write?
Negative form.
Hozirgi noaniq zamondagi gaplarning inkor shaklini yasash uchun to do yordamchi fe’lining kerakli shaklidan keyin “not” inkor yuklamasini qo`yish orqali yasaladi va III shaxs birlikdagi -s, -es qo`shimchalari tushib qoladi:
Birlik Ko`plik
I I do not write. I we do not write.
II You do not write. II You do not write.
III He, she does not write. III They do not write.
It bites.







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9-DARS
HEALTH
EAT YOUR FRUITS AND VEGETABLES. Fruits and vegetables are great for snacking. They can calm yourcravingfor sweet or crunchy, plus they are good for you! Fruits andvegetables are excellent sources of fiber, vitamins, and minerals.They can alsohelppreventdiseases such as cancer. Try to get5-9 servings daily!
KEEP MOVING.Incorporateactivity into your daily routine.Does this mean going to the gym for an hour each day? NO! Keep busy by taking the stairs instead of the elevator, walk instead
of taking the bus, get up to change the TV station and dosit-upsand jumping jacksduring TV commercials. Being more activethroughout the day may help increase yourmetabolic rate. An
increase in metabolic rate will help you burn more calories duringnormal daily activities.
FAT FREE DOES NOT EQUAL CALORIE FREE. Whilemonitoring the amount of fat in the diet is important, it should notbe the ultimate focus for weight management or thesolefactor inchoosing healthy foods. Fat free foods still have calories, andexcess calories lead to weight gain. Eat all foods inmoderation!
GIVE YOUR FOOD THE ATTENTION IT DESERVES.Take time during meals and truly tastes every bite you eat. Eatslowly and have meal times are a time of relaxation and enjoyment. Recharge mentally while you refuel physically!