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sleep more
soundly 
after I 
have 
taken regular
exercise 
during the daytime. In addition, I find that some 
soothing
music 
and comfy pillows are really helpful in ensu
ring a good night’s sleep.
Do you think it's 
effective?
(Answer) Yes, from my personal experience, the solutions I mentioned have proved to be 
quite effective. (Give reason for your answer) When I’m 
drained
after a long day or I’ve 
done a hardcore work-out at the
 
fitness centre, I am often sore all over and 
crave for
some 
rest. Then, nothing is more satisfying than to 
crash out
at night, falling asleep while 
listening to slow and relaxing melodies.


https://ieltsmaterial.com
60 
Vocabulary 
Từ vựng chủ đề 
Health
 
1.
to be prone to obesity 
(expression)
Meaning: to be likely to become fat in an unhealthy way
Example: Children who are addicted to watching television, instead of playing outdoor 
games, 
are more prone to obesity
. 2. 
to carry health risks 
(expression)
Meaning: to have effects which could be bad for one’s health 
Example: Smoking and drinking alchohol are potentially dangerous habits, because they 
carry serious health risks
.
3.
to take regular exercise 
(expression)
Meaning: to do some physical activity on a regular basis
Example: Authorities should encourage people of all ages 
to take regular exercise
by 
providing facilities in each community.
 
Từ vựng chủ đề 
Sports and exercise 
1.

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