Part 1 home/ accommodation

out of the question
[expression]: not possible; having no chance; not permitted: không thể
Eg: I'm sorry, but your taking my car is out of the question.

---

https://ieltsmaterial.com
59 
optimize
[v]: to make something as good as possible: tối ưu hóa Eg: 
We need to optimize our use of the existing technology.
 
29. SLEEP
 
How long should people sleep for the benefit of their health? Why?
(Answer) I’m not too sure, but according to what I have read, around 8 hours of sleep per 
day would be 
optimal
. (Give reason for your answer) This is said to be the perfect amount 
of time for people to 
rejuvenate
and recharge their minds and bodies. If people constantly 
sleep a lot more than this recommended amount of time, they are more likely
 to be prone 
to obesity
, which will certainly 
carry serious health risks
.
 
Do you think that the old should sleep more than the young? Why?
(Answer) No, I don’t thin
k that should be the case. (Give reason for your answer) I believe 
that the amount of time people spend resting should correlate with how much they 
exert
themselves
during the day. Usually, young people spend more of their energy on physical 
activities so 
it’s more reasonable for the young to sleep more than the elderly.
 
What do you do to improve sleeping quality?
(Answer) There are several measures that can be taken to assure a quality sleep. (Give 
reason for your answer) First, I make sure that I 
work out at the gym
or 
take gentle 
exercise
as I usually find myself drifting to sleep faster and