1-BOB. HAZM AʹZOLAR TIZIMINING ANATOMIYASI VA OVQAT HAZM JARAYONI FIZIOLOGIYASI ............................................................................................................................... 14
Hazm tizimidagi a’zolar .................................................................................................................... 14
Sog‘lom, parhez ovqatlanishning fiziologik asoslari va nazariyalari ................................................... 23
2-BOB. SOG‘LOM OVQATLANISH ASOSLARI VA ME’YORIY HUJJATLAR ........................ 28
Soglom ovqatlanish tamoyillari
......................................................................................................... 28
Keksa yoshda sog‘lom ovqatlanish va kasalliklarda parhez tavsiyalar ............................................... 34
Homilador va emizikli ayollar soglom ovqatlanishi
.......................................................................... 38
Qarorlar, kontsepsiyalar va meyoriy hujjatlar.
................................................................................... 41
3-BOB. BOLALAR VA O‘SMIRLAR SOG‘LOM OVQATLANISHI ............................................. 44
Go‘daklar ovqatlanishi ...................................................................................................................... 44
1-3 yoshli bolalarni ovqatlantirish
..................................................................................................... 49
Maktabgacha bo‘lgan yoshdagi bolalarni ovqatlanishi ....................................................................... 50
Maktab yoshidagi bolalarni ovqatlanishi
............................................................................................ 51
O‘smirlar ovqatlanishi ....................................................................................................................... 52
4-BOB. KLINIK NUTRITSOLOGIYA ASOSLARI ......................................................................... 58
Nutritsion holat va dieta tahlili
.......................................................................................................... 58
Modda almashinuvining asosiy turlari va organizmni quvvat ehtiyojligi
............................................ 60
Nutrientlar
........................................................................................................................................ 68
Vitaminlar va ularning oziqlanishda ahamiyati
.................................................................................. 88
Mineral moddalarning sog‘lom va parhez ovqatlanishda ahamiyati. ................................................. 105