Ielts 雅思 口语全攻略 Ideas and Examples for ielts speaking Jeremy Chiron

What do you think of the saying "a healthy body leads to a healthy mind"?

1. 
   couldn’t agree more with this saying. I definitely think that when you exercise and you are fit, it will be easier for you to concentrate on your work. I go running two to three times a week, and after a workout I feel refreshed and calm. And actually if I don't go running for a few days because I am too busy and my schedule doesn't allow me to do so, I feel tired, and I find it hard to be efficient at work. I truly think that people who are overweight will get tired easily in their studies or work. Couch potatoes are never as productive as people who exercise.