Beauty Rules by Glukoza.
1. Healthy Sleep.
- Go to bed as early as possible. From 11 p.m. to 4 a.m., your skin produces a maximum amount of the hormone melatonin, which actively fights stress. While you're napping, your skin cells are renewing themselves.
2. Choice of cosmetics.
- Only by trial and error can you find exactly "your" cosmetics. Consult cosmetologists, read reviews on forums. And to make your skin look fresh, use masks before going to bed. A cleansing and moisturizing mask is a great way to make skin look fresh. Moisture replenishes cells, firming and toning the skin.
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