Gimnastika (yakkakurash, koordinatsion va siklik sport turlari)

60-rasm 61-rasm 62-rasm 63-rasm

70-rasm 72-rasm 73-rasm
72-rasm. Tayoqcha pastda. 73-rasm. Tayoqcha ko‘krak oldida. 74-rasm. Tayoqcha oldinda-yuqorida. 75-rasm. Tayoqcha yelkada. 76-rasm. Tayoqcha bilan erkin turish. 77-rasm. Tayoqcha bosh ustiga o‘ngga. 78-rasm. Tayoqcha ko‘krakka o‘ng uchi bilan yuqoriga. 79-rasm. 0 ‘ng qo‘] yonda, tayoqcha yuqorida.

77-rasm 78-rasm 79-rasm
80-rasm. Osilish. 81-rasm. Qo‘llarni bukib osilish. 82-rasm. Burchakli osilish. 83-rasm. Bukilib osilish (tumikda). 84-rasm. Bukilib osilish (halqada). 85-rasm, Kerishib orqada osilish. 86-rasm. Orqada osilish. 87-rasm. Gorizontal osilish: a) orqada; b) oldinda. 88-rasm. Cho‘qqayib osilish. 89-rasm. Cho‘qqayib osilish orqa bilan devor tarafga. 90-rasm. Osilib bukilib turish. 91-rasm. Yotgan holatda osilib turish. 92-rasm. Tashqaridan o‘ng oyoq tizza ositida tashqaridan osilsh. 93-rasm. Turgan holatda osilish. 94-rasm. Yotgan holatda osilish.

4.2. Gimnastika asboblarida bajariladigan osilish va tayanish mashqlarining atamalari