Divorce Warm-up: You have probably known someone who has gone through a divorce


Coping With Divorce Dealing with divorce is similar to coping with a death



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Coping With Divorce

Dealing with divorce is similar to coping with a death.

The following are suggestions to help in coping with a divorce:

  • Consistent visitation 5. Support of
  • Economic stability family & friends
  • Community resources 6. Family therapy
  • Mediation

What are some simple activities that families going through a divorce might do to strengthen each other?

**Be sure that children understand that the divorce is NOT their fault.**

Divorce will not have the same effect on all children.

The consequences vary, depending on:

  • children's ages,
  • family characteristics,
  • level of family conflict,
  • parent-child relationships,
  • socio-economic level,
  • mental well-being of each parent,
  • maternal employment,
  • amount of social support.
  • Some divorces bring relief to families while others leave the family devastated.

Effects of Divorce by Age


Age Theme Symptoms What to do
2-5 Abandonment Sleep Explain custodial
disturbances parent will return.
5-9 Displaced, School Discuss fears,
Grief difficulties Contact with
non-custodial
parent.
9-12 Acting out Spying, fight Patience, love
with parents.
13+ Relationship Independence, Communication,
failure promiscuous encourage
relationships.

Adjusting to Divorce

Parents can help children adjust to divorce by:

  • decreasing conflict,
  • relationship with parents,
  • economic stability,
  • and consistent visitation.

Some Legal Aspects of Divorce

The Major Challenges of Single Parenting Include:

  • Day Care Issues
  • Personal time
  • Economic Stability

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