Bog'liq Believing In Yourself The Magic Of Self Belief Transcription
any momentum internally building our character and our strength we never achieved that sense of pride or ownership of what we did we didn't own it that we did it so we never got stronger that means you need an integration
@mister_podcast practice at the end of the day just sit down at the end of the day and go what worked today what did i do today what little thing should i allow myself a little bit of credit for what what did i say that was nice or kind what did i send away that i got done what did i finish what goal did i move a little closer to and just at the end of the day to allow that to come in this isn't about just pepping ourselves up and saying i'm awesome i'm awesome
@mister_podcast i'm awesome with no evidence i'm saying you know you got some momentum integrate that now own that you did the work today you fought the good fight you finished the day you're still alive you know what you need to go do tomorrow integrate that success give yourself that credit you'll develop that strength of spirit