Believing In Yourself: The Magic Of Self Belief

@mister_podcast
 
now i know off the bat if you really 
 
hate yourself right now you're like 
 
thanks brendan i got no momentum that's 
 
why i hate myself so hold on 
 
i'll get to the mindset stuff i'll get 
 
to the emotional stuff but sometimes 
 
believing in yourself is just tactically 
 
winning a little bit each day 
 
you know just a little bit of a win 
 
can give you that dopamine that says oh 
 
good job reward i feel better it can be 
 
a very simple neurological payoff of 
 
just achieving a couple small goals and 

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@mister_podcast
 
 
as you've heard me say anytime you're 
 
dealing with difficulty it can be just 
 
simple things but it's gotta be momentum 
 
so whatever you're doing in your life if 
 
you got a job think about what small 
 
things can i do tomorrow to move ahead 
 
if you're dealing with a difficulty in a 
 
relationship what would be a simple win 
 
a simple moment of appreciation just 
 
something they could say or you could 
 
say to put some more pop and energy back 
 
into that relationship just one smile 
 

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@mister_podcast
 
one kiss one good date can change the