Andijon davlat universiteti jismoniy madaniyat nazariyasi va metodikasi kafedrasi kichik maktab yoshidagi bolalar jismoniy tarbiyasi

Statik faol mashqlar	mushaklar cho’zilgani holda tanani ma’lum holatda saqlab turishni nazarda tutadi. Bunda mushaklar bo’g’imlarni o’rab turgan va harakatni ta’minlayotgan paylar qisqarishi hisobiga cho’zilib maksimalga yaqin bo’ladi.
Static exercise stretches the muscles active case refers to the maintenance of the body. At the same time, the muscles surrounding the joints and tendons that secures the movement is close to the maximum due to the reduction in drag.
Sport taktikasi	qisqa qilib sportda bahslashish san’ati deb ta’riflash ham mumkin.	Sport tactics of short debates in sports as a date of charging
Mashg’ulot yuklamasi	tushunchasi mashqni sportchi tanasiga ta’siri darajasi sifatida, birinchi navbatda bu ta’sirning miqdoriy darajasini belgilaydi.	as the level of understanding the effect of exercise, the body of athletes, first of all, that the level of the quantitative effect.
Hajm	yuklama ta’sirining davomiyligi va ayrim yoki ko’pgina mashq, mashg’ulot, davr, bosqich, davra kabilar vaqtida bajarilgan ishlarning umumiy miqdori.	The duration of the effect of the load, and some or many of the exercises, the training period, the total amount of work done during the time of the stage.
Sport formasi	pedagogik nuqtai nazardan qaraganda sportchining yutuqqa erishishga optimal tayyor ekani hamma tomonlarining - psixik, jismoniy, sport - texnik va taktik jihatdan tayyor ekanining - garmonik birligidan iboratdir.