Plan: Healthy lifestyle Modern and traditional medicine

Welcome to our presentation.

• Theme : Health
• Student: Abdireymova Asilzat.
• Group:1-b
• Checked by: Nunnanova G.

Plan:

• Healthy lifestyle

2. Modern and traditional medicine

3.Eating

4. Physical activities

5.Harmful habits

The healthy lifestyle.

For following healthy lifestyle we should obey some rules of health.

1.Doing physical activities

2.Healthy eating

3.Avoiding harmful habits.

medicine: traditional and modern medicine

• .The modern medicine is based on modern technologies, the scientific searches of scientists and doctors. Nowadays modern medicine is more used than traditional medicine.

traditional medicine

Traditional medicine is also known as “Granny cure”. Homemade remedies, herbs , spices are used in traditional medicine. Traditional medicine is based on the experiences of our ancestors.

Eating.

We should follow the rules of healthy eating for being healthy.

We should consume more vegetables, fruits, dairy products, natural products instead of Junk foods

Junk foods

• Junk foods are very harmful to our health . Because they consist of more sugar , salt, fibre, carbohydrates. So they can effect to our body in a bad way.

Physical activities

• Physical activities are very useful to our body, especially for our muscles. That is why doing physical activities is one of the most important things.

Harmful habits.

• Smoking, drinking alcohol drinks are considered as harmful habits . We should get rid of them as we can do.

Thank you for your ATTENTION.