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Emergence of Active Gaming in Fitness Education



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Emergence of Active Gaming in Fitness Education
Today, active gaming and cell phone/computer applications are a part 
of physical activity for both youth and adults. Accordingly, fitness educa-
tion in school physical education programs is being enhanced through the 
incorporation of active video games, also known as exergaming. Examples 
of active gaming programs with accompanying equipment include Konami 
Dance Dance Revolution (DDR), Nintendo Wii, Gamebikes, Kinect XBOX, 
Xavix, and Hopsports. These active games have been incorporated into 
school wellness centers as high-tech methods of increasing student fit-
ness levels to supplement the traditional modes for attaining vigorous- or 
moderate-intensity physical activity (Greenberg and Stokes, 2007). 
Bailey and McInnis (2011) compared selected active games with tread-
mill walking and found that each game—DDR, LightSpace (Bug Invasion), 
Nintendo Wii (Boxing), Cyber Trazer (Goalie Wars), Sportwall, and Xavix 
(J-Mat)—raised energy expenditure above that measured at rest. Mean 
metabolic equivalent (MET) values for each game were comparable to or 


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Educating the Student Body: Taking Physical Activity and Physical Education to School
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