Ironic Semantic Activation During Thought Suppression // Brain Research.
2010. Vol. 1316. Pp. 62–74.
Если мысль легко приходит на ум , то она правильная :
Tversky А.,
Kahneman D. Availability: A Heuristic for Judging Frequency and Probability //
Cognitive Psychology. 1973. Vol. 5. Pp. 207–232.
Статистика авиакатостроф :
Barnett A. Cross-National Differences in
Aviation Safety Records // Transportation Science. 2010. Vol. 44. Pp. 322–332.
История суицидальной студентки :
Jaffe Е. The Science Behind Secrets
// APS Observer. 2006. Jul.
Если мысли принимать, они отступают:
Giuliano R. J., WichaN. Y
Why the White Bear Is Still There: Electrophysiological Evidence for Ironic
Semantic Activation During Thought Suppression // Brain Research. 2010. Vol.
1316. Pp. 62–74.
Вытеснение мыслей и депрессия :
Wegner D. М., Zanakos S. Chronic
Thought Suppression // Journal of Personality. 1994. Vol. 62. Pp. 616640. См.
также: Muris P., Merckelbach H., Horselenberg R.
Individual Differences in
Thought Suppression. The White Bear Suppression Inventory: Factor Structure,
Reliability, Validity and Correlates // Behaviour Research and Therapy. Vol. 34.
Pp. 501–513.
Подавляя печальные мысли , люди впадают в уныние :
Wegner D. М.
Erber R., Zanakos S. Ironic Processes in the Mental Control of Mood and Mood-
Related Thought // Journal of Personality and Social Psychology. 1993. Vol. 65.
Pp. 1093–1104.
Вытеснение мыслей и самооценка :
Borton J. L. S., Markowitz L. J.,
Dieterich J. Effects of Suppressing Negative Self-Referent Thoughts on Mood
and Self-Esteem // Journal of Social and Clinical Psychology. 2005. Vol. 24. Pp.
172–190.
Вытеснение тревоги усиливает тревожность :
The Paradoxical
Effects of Suppressing Anxious Thoughts During Imminent Threat / E. H. W.
Koster
et al.
// Behaviour Research and Therapy. 2003. Vol. 41. Pp. 1113–1120;
How to Handle Anxiety: The Effects of Reappraisal,
Acceptance, and
Suppression Strategies on Anxious Arousal / S. G. Hofmann
et al.
// Behaviour
Research and Therapy. 2009. Vol. 47. Pp. 389–394.
Вытеснение мыслей и психические расстройства :
Rebound Effects
Following Deliberate Thought Suppression: Does PTSD Make a Difference? / J.
G. Beck
et al.
// Behavior Therapy. 2006. Vol. 37. Pp. 170-18 См. также: Don’t
Worry and Beware of White Bears: Thought Suppression in Anxiety Patients / J.
G. Beck
et al.
// Journal of Anxiety Disorders. 1998. Vol. 12. Pp. 39–55;
Thought Suppression in Obsessive-Compulsive Disorder / D. F. Tolin
et al.
//
Behaviour Research and Therapy. 2002. Vol. 40. Pp. 1255–1274.
Социальная фобия и мозг :
Neural Bases of Social Anxiety Disorder:
Emotional Reactivity and Cognitive Regulation During Social and Physical
Threat / P. R. Goldin
et al.
II
Archives of General Psychiatry. 2009. Vol. 66. Pp.
170–180.
Принятие снижает стресс социальной фобии :
Goldin P. R., Ramel
W., Gross J. J. Mindfulness Meditation Training and Self-Referential Processing
in Social Anxiety Disorder: Behavioral and Neural Effects // Journal of
Cognitive Psychotherapy. 2009. Vol. 23. Pp. 242–257. См. также: Goldin P.R.,
Gross J. J. Effects of Mindfulness-Based Stress Reduction.
MBSR on Emotion
Regulation in Social Anxiety Disorder // Emotion. 2010. Vol. 10. Pp. 83–91.
Подавление мыслей о шоколаде :
Erskine J. A. К. Resistance Can Be
Futile: Investigating Behavioural Rebound // Appetite. 2008. Vol. 50. Pp. 415–
421. См. также: Erskine J. A. K., Georgiou G. J. Effects of Thought
Suppression on Eating Behaviour in Restrained and NonRestrained Eaters //
Appetite. 2010. Vol. 54. Pp. 499–503.
Исследование любителей шоколада :
Human Metabolic Phenotypes Link
Directly to Specifi с Dietary Preferences in Healthy Individuals / S. Rezzi
et al.
// Journal of Proteome Research. 2007. Vol. 6. Pp. 4469–4477.
Диеты и вытеснение мыслей :
Barnes R. D., Tantleff-Dunn S. Food for
Thought: Examining the Relationship between Food Thought Suppression and
Weight-Related Outcomes // Eating Behaviors. 2010. Vol. 11. Pp. 175–179.
Диеты не помогают :
Medicares Search for Effective Obesity
Treatments: Diets Are Not the Answer / T. Mann
et al.
//
American
Psychologist. 2007. Vol. 62. Pp. 220–233.
Ограничения усиливают влечения :
Hill A. J. The Psychology of Food
Craving // Proceedings of the Nutrition Society. 2007. Vol. 66. Pp. 277–285. См.
также: Polivy J., Coleman J., Herman C. P. The Effect of Deprivation on Food
Cravings and Eating Behavior in Restrained and Unrestrained Eaters //
International Journal of Eating Disorders. 2005. Vol. 38. Pp. 301–309.
Исследование с Hersheys Kisses:
A Comparison of Acceptance-and
Control-Based Strategies for Coping with Food Cravings: An Analog Study / Е.
М. Forman
et al.
// Behaviour Research and Therapy. 2007. Vol. 45. Pp. 2372–
2386.
С
запретом на продукты покончено :
Health-at-Every-Size and Eating
Behaviors: 1-Year Follow-up Results of a Size Acceptance Intervention / V.
Provencher
et al.
// Journal of the American Dietetic Association. 2009. Vol.
109. Pp. 1854–1861; Psychological Impact of a «Health-at-Every-Size»
Intervention on Weight-Preoccupied Overweight
Obese Women
M. P.
Gagnon-
Girouard
et al.
// Journal of Obesity. 2010. Vol. 2010.
Исследование «пытка курильщиков »:
Bowen S., Marlatt A. Surfing th
Urge: Brief Mindfulness-Based Intervention for College Student Smokers
11
Psychology of Addictive Behaviors. 2009. Vol. 23. Pp. 666–671.
Осознанность предотвращает срыв :
Mindfulness-Based Relapse
Prevention for Substance Use Disorders: A Pilot Efficacy Trial / S. Bowen
et al.
// Substance Abuse. 2009. Vol. 30. Pp. 295–305. См. также: Witkiewitz K.,
Bowen S. Depression, Craving, and Substance
Use Following a Randomized
Trial of Mindfulness-Based Relapse Prevention // Journal of Consulting and
Clinical Psychology. 2010. Vol. 78. Pp. 362–374.
«Единственное разумное заключение к научной книге: делайте свои
выводы»:
Это высказывание принадлежит Брайану Кидду, старшему
научному сотруднику кафедры биоинформатики
Института инфекций,
иммунитета и трансплантологии Стэнфордского университета.
