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Essay on Internet Addiction


Introduction


People around the world are now having the issue of compulsive internet usage. They spend hours and hours on end on the Internet knowing that it does not benefit and is simply a waste of time. They make no effort to change this even though they know that it is harmful and can become an addiction. This lack of self-control can be hazardous, just as any other addiction is. People who are addicted to the internet face mental and physical issues, which can end up being fatal and end a person’s life prematurely.


Internet Addiction and the Youth


Internet addiction is more prevalent among youngsters. They end up scrolling on social media or forums or other websites, watching videos, shows, chatting, or shopping online. Time on the Internet may have begun as very minimal but ends up taking hours and hours of a person’s day as the usage increases. As they grow addicted, other responsibilities at home or studying are neglected. This can affect a person’s education and even inhibit their social growth.


When social skills are not allowed to be built, they do not know how to function in society anymore. They are unable to interact with people in real life normally due to this. They can also develop social anxiety. They prefer friends online who can very easily be dangerous individuals scamming them and negatively influencing them. They can be groomed inappropriately or end up stealing and losing money. When their education is affected, it hampers their future, and they spend no time developing skills that can build their careers. Spending all the time online can cause health issues if they do not exercise or go out.


It is also regrettable that parents hand their children iPads to distract them. From a young age, the children begin to develop a dependency on the Internet. Even while eating, the children gravitate towards the screen to watch something. Another sad development is the fact that now smartphones and laptops are essential for education. Notes, lectures, and all resources can be found online. If all a student’s time studying and relaxing is spent online, there is no time to be present in real life.


In the same manner, many young working professionals also fall prey to the same problem. Their time is wasted on the Internet when they should concentrate on furthering their careers and networking. Internet addiction has an adverse effect on young people today and presents a genuine danger for their future.


Consequences 


Internet addiction can have extremely harmful consequences. It can deteriorate one’s ability to function normally in society and affect them physically and mentally. It can cause various types of disorders and problems. Here are some examples of the same.


Mental Health


Constant use of the Internet reduces the brain’s capacity to grasp and understand new things. It drastically affects one’s attention span. The addicts have a continual desire to get back on the screen and surf regardless of what work is pending. It affects productivity and can cause behavioral issues.


It can also induce mental disorders such as anxiety and depression. An excellent example of this is anxiety caused by doomscrolling. It can also cause paranoia.


Social well-being


As mentioned before, individuals spend more time online than offline, which hampers social skills growth. Individuals no longer know how to interact and function normally in society. And the lack of such skills results in more avoidance, which furthers the problem and does nothing to solve it. It can lead to a feeling of isolation and even depression.


Physical Health


When all of a person’s time is spent on the Internet, and no time is spent walking around and going out, they develop an unhealthy sedentary lifestyle. This can cause obesity and cardiac issues. They can even become overweight, putting them at risk for stroke, diabetes, and such illnesses.


Withdrawal Symptoms


An obvious indication that spending time on the Internet is becoming an addiction is withdrawal symptoms. Individuals begin to feel restless, angry, and irritated when offline. The Internet becomes a crutch that they cannot live without. This causes stress and anxiety, and the emotional outburst caused by not accessing the Internet can be disturbing. It can be harmful to people around as there have been incidents where people had murdered family members when the internet connection was cut off.


Internet Addiction Essay Conclusion




People must be careful not to let internet usage get this bad and get help if it does develop into an addiction. It should not be taken lightly, and we must be careful so that we can lead healthy lives.
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