|
Seipai
,
Kururunfa
,
Suparinpei
,
Sanseiru
,
Shisochin
, and
Seisan
kata
are covered. If you ever
wondered what purpose a move from a
Goju Ryu
karate form
was for, wonder no longer. This DVD contains no discussion,
just a no-nonsense approach to one application after another. It
is sure to provide deeper understanding to your
kata
practice
and stimulate thought on determining your own applications to
the
Goju Ryu
karate forms.
2.
Sanchin Kata: Three Battles Karate Kata
(Wilder)
“
A cornucopia of martial arts knowledge
.” – Shawn Kovacich,
endurance high-kicking world record holder (as certified by the
Guinness Book of World Records)
A traditional training method for building karate power
Sanchin
kata
, or Three Battles Sequence, is an ancient form that can be
traced back to the roots of karate. Some consider it the missing
link between Chinese kung fu and Okinawan karate.
Sanchin
kata
is known to develop extraordinary quickness and generate
remarkable power. This program breaks down the form piece
by piece, body part by body part, so that the hidden details of
the
kata
are revealed. Regular practice of
Sanchin kata
conditions the body, trains correct alignment, and teaches the
essential structure needed for generating power within all of
your karate movements. Many karate practitioners believe that
Sanchin kata
holds the key to mastering the traditional martial
arts. Though it can be one of the simplest forms to learn, it is
simultaneously one of the most difficult to perfect. This DVD
complements the book
The Way of Sanchin Kata
, providing in-
depth exploration of the form, with detailed instruction of the
essential posture, linking the spine, generating power, and
demonstration of the complete
kata
.
3.
Scaling Force
(Miller/Kane)
“Kane and Miller have been there, done that and have the t-
shirt. And they’re giving you their lessons learned without
requiring you to pay the fee in blood they had to in order to
learn them. And that is priceless.”
– M. Guthrie, Federal Air
Marshal
Conflict and violence cover a broad range of behaviors, from
intimidation to murder, and they require an equally broad range
of responses. A kind word will not resolve all situations, nor will
wristlocks, punches, or even a gun. Rory Miller and Lawrence
A. Kane explain and demonstrate the full range of options, from
skillfully doing nothing to applying deadly force. You will learn to
understand the limits of each type of force, when specific levels
may be appropriate, the circumstances under which you may
have to apply them, and the potential cost of your decision,
legally and personally. It is vital to enter this scale at the right
level, and to articulate why what you did was appropriate. If you
do not know how to succeed at all six levels, there are
situations in which you will have no appropriate options. More
often than not, that will end badly. This DVD complements the
book
Scaling Force
.
4.
Lock On: Joint Locking Essentials Volume 1
: Wrist Locks
(Burrese)
Joint locks can be some of the most difficult techniques to learn
and master. That is until now. This series is a comprehensive
guide to joint locks and one of the most complete programs
available for practical joint locking information, with detailed
instruction on the mechanics of each lock, proper execution,
and various applications to enable the viewer to learn the
essentials of applying joint locks in any situation. Volume 1
focuses on wrist locks, with deep insight to supplement hands-
on instruction. If you want to take your joint locking ability to the
next level, you must have this DVD.
5.
Lock On: Joint Locking Essentials Volume 2
: Arm Bars &
Elbow Locks (Burrese)
Joint locks can be some of the most difficult techniques to learn
and master. That is until now. This series is a comprehensive
guide to joint locks and one of the most complete programs
available for practical joint locking information, with detailed
instruction on the mechanics of each lock, proper execution,
and various applications to enable the viewer to learn the
essentials of applying joint locks in any situation. Volume 2
contents include basic arm bars, elbow breaks, armpit clamps,
grappling, and more.
6.
Lock On: Joint Locking Essentials Volume 3
: Shoulder
Locks (Burrese)
Joint locks can be some of the most difficult techniques to learn
and master. That is until now. This series is a comprehensive
guide to joint locks and one of the most complete programs
available for practical joint locking information, with detailed
instruction on the mechanics of each lock, proper execution,
and various applications to enable the viewer to learn the
essentials of applying joint locks in any situation. Volume 3
contents include an explanation of the shoulder, raising arm
locks, pulling shoulder locks, various chicken wing locks, figure
four locks, and more.
7.
Lock On: Joint Locking Essentials Volume 4
: Finger Locks
(Burrese)
Joint locks can be some of the most difficult techniques to learn
and master. That is until now. This series is a comprehensive
guide to joint locks and one of the most complete programs
available for practical joint locking information, with detailed
instruction on the mechanics of each lock, proper execution,
and various applications to enable the viewer to learn the
essentials of applying joint locks in any situation. Volume 4
contents include an explanation of the finger, handshake
techniques, pressing fingers down, forcing fingers up behind
the back, escapes from various holds, and more.
8.
Lock On: Joint Locking Essentials Volume 5
: Combining
Locks & Lock Flow Drills (Burrese)
Joint locks can be some of the most difficult techniques to learn
and master. That is until now. This series is a comprehensive
guide to joint locks and one of the most complete programs
available for practical joint locking information, with detailed
instruction on the mechanics of each lock, proper execution,
and various applications to enable the viewer to learn the
essentials of applying joint locks in any situation. Volume 5
provides detailed instruction on the four corner throw (
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