The FiVe FaCeS OF WOrrY
1. Worry, Festering out of Ignorance
You can’t imagine anything good coming from your present
situation. You can only see bad options or no options, no way out
at all.
Instead of worrying, learn. Seek information. You just don’t
know enough yet to see your choices, and worry is preventing you
from even looking.
As new information allows you to posit possible actions, resist
the reflex to reject any of them. Develop as long a list of possibili-
ties as you can. When you’ve assembled your list, choose the best
option or choose not to act.
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