A Pocket Guide to IPT
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Regaining a direction.
Many patients struggling with complicated
grief find themselves adrift, stuck, empty. They may have stopped
working at their jobs to care for an ill relative, then find themselves
without a job as well as without the relationship. As patients start to
express
their feelings and feel better, it’s important to help them find
other social supports to replace the lost relationship, as well as a new
purpose and direction in life. Sometimes this relates to the death
of the other: for example, volunteering for the American Diabetes
Association.
Patients presenting with a
role dispute
are invariably losing a battle in a re-
lationship. The concept of a role dispute is that both members of a relationship
have needs,
likes and dislikes, and they hopefully compromise on these to their
mutual satisfaction. Depressed and anxious patients tend to avoid confronta-
tion, to see anger as a “bad” feeling, and so tend to submit to the demands of
others without presenting their own needs and wishes. The goal of treating a
role dispute is to help the patient (1) recognize that disparities in a key relation-
ship are contributing to the depressive episode, and (2) learn to renegotiate the
relationship to a more equitable and satisfying equilibrium.
Patients in a
role transition
find themselves in the midst of a life change that
feels overwhelming. This could be a change in a relationship (marriage, di-
vorce), a job change,
a geographical move, the birth of a child, the diagnosis of
a serious illness, or any other disturbing life event. This has clear application
to PTSD, a disorder defined by a life event. Treating a role transition resembles
treating complicated grief, although here no one has died. The framework of
a “role transition” helps the patient recognize the connection between the life
change and mood change; the therapist encourages the patient by affirming
that, as he or
she accommodates to the change, things should settle down.
Because, as with grief, patients tend to see the past as having been stable and
happier, and the present as miserable and hopeless, the therapist explores how
the patient feels about the loss of the old role (“What was good about being
married?”) while encouraging mourning for what has been lost. At the same
time, the therapist helps the patient see limitations of the past role and weigh
both negative and positive aspects of the new role. Even difficult new roles gen-
erally have some positive aspects.
The IPT focal
problem area of last resort, “
interpersonal deficits
” means
that the patient’s history lacks the central life event on which IPT usually fo-
cuses. No one has died; there is no role dispute or role transition. Instead, the
therapist must focus on the patient’s social isolation, which is often chronic,
and point out that this isolation or social difficulty is contributing to their de-
pressed mood. The goal is to cautiously build social skills so that the patient