Title: How to balance work and family?

Name: Bahodirov Diyorbek Class: 8Blue Date:
Title: How to balance work and family?
I researched that how to balance managing work and family. This is an issue in my local area, it is also a global issue. Here in my local area Uzbekistan is a problem. The key issues are lack of control; unsupportive relationships; unhelpful attitude.
In another part of the world, for example in England, in China it is a problem. The key issues are parents work too much hours; decrease in productivity
The local perspective is that workers want to work less hours and want more salary. However, employers want workers to work more and good and want to give less salary.
The national perspective is that if work-family balance is destroyed, it will cause to decrease rank of economy of a country.
The global perspective is that work-life imbalance in midlife may have negative consequences for society decades later. If society destroy it means nationality destroy. If nationality destroy, the world destroy with economy.
The causes of this issue are increasing expenses without an increase in salary, increasing responsibilities at work, increasing responsibilities at family, having children, working long hours.
The consequences of this issue have been it makes people feel more depressed both at work and outside of work and efficiency decrease.
A course of action (solution) to deal with this issue could be facts that to keep family-work balanced a person should examine his/her circumstance, manage other peoples’ expectations, look after his or her health, learn to say “no” and plan fun activities for his or her personal time.
This course of action could have these positive consequences common work/life employee benefits include childcare, emergency childcare, gym memberships and access to counselling services. Non-traditional benefits are increasingly offered to employees as part of their total remuneration package
In addition, these negative consequences are that higher risk of stroke, coronary heart disease, and mental disorders, such as anxiety and depression

After all of my research my personal perspective on this has changed in the following ways: I found more about how to balance work-life; I got to know lots of results that if work-life is balanced or imbalanced; my outlook become broad in this way

These are the sources I used to find information:
1.https://www.businessnewsdaily.com/
2. https://www.indeed.com/career-advice/career-development/balance-work-and-family
3. https://www.pewresearch.org/social-trends/2013/12/11/chapter-5-balancing-work-and-family/