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THE EVIDENCE bASE
Extensive scientific evidence demonstrates that regular physical activity 
promotes growth and development in youth and has multiple benefits for 
physical, mental, and cognitive health. Quality physical education, whereby 
students have an opportunity to learn meaningful content with appropriate 
instruction and assessments, is an evidence-based recommended strategy for 
increasing physical activity. 

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Educating the Student Body: Taking Physical Activity and Physical Education to School
Summary
 
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