How to Stop Procrastinating: a simple Guide to Mastering Difficult Tasks and Breaking the Procrastination Habit

Action #2: Reflect On the Times in Your Life When You Were
the Happiest

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Consider times from both your professional and your personal life to
make sure you have balanced thoughts.
When you think about being happy in the past, what were you doing?
Were you with anybody in particular? Were there any other factors that
were contributing to your state of happiness?
Picture in your mind those moments when you truly felt fulfilled—those
are the values that you should build on.
Action #3: Think of a Time When You Were Proud of Yourself
Again, think about your personal and your professional life.
Has there been a point in your life where you have felt especially proud or
confident in yourself? What caused that to happen? Was it a great
personal accomplishment or maybe something that allowed you to share
your pride with other people? Who was involved?