Free time or leisure time is a period of time spent outside of work and home activities

Free time or leisure time is a period of time spent outside of work and home activities. It is also a time to rest before or after mandatory classes such as eating and sleeping, going to work or running a business, going to school, doing homework or doing housework. Free time is a time when you can relax and forget about daily stress and stressful activities. These workouts can be our favorite hobby.

Nowadays, people work all day and rarely have free time to relax and do what they like. But if they have, they try to spend it the way they want. And there are so many options to make it perfect. There are so many things that can help keep you from getting bored. Any activity is better than doing nothing.

I would like to point out that there are two main ways to spend free time: one is to exercise (often outdoors), for example, football, swimming, hockey, skiing; and another way - to relax at home or in private places: reading, watching TV, knitting, handicrafts. In any case, the hobby depends on the taste and everyone should choose it according to their personal preference.

As for me, I like to spend my free time both actively and passively. I love reading or watching movies because it is always fun, rewarding and helps to relax, especially after a long tired day. I also enjoy active sports, swimming, skiing or cycling as much as possible from time to time. Sometimes you feel the need to avoid everyday worries and do something you don’t think about. In most cases, I can’t allow myself to do anything very unusual, so I travel long distances. It will definitely help to relieve tension and refresh the mind.

In general, how people spend their free time depends on culture and social status. For example, Americans ’favorite recreational activity is now to participate in experiences that they know are not real, that appeal to imaginary worlds created by others, such as books, games, movies, and television. Mass surveys also show that the average amount of weekly leisure time for most people has decreased; the average amount of working time has now increased. This can be explained by the additional time spent on mobile phones or computers and the development of infrastructure (the problem of traffic stones in large cities). In addition, in recent years, people’s desire to spend time has also changed: more and more people are choosing solo activities instead of teamwork.

However, there are times in any person’s life when he or she becomes very bored. This is because this person doesn’t know what to do with their time and can’t find something interesting to do or doesn’t like what they are doing. Well, there are hundreds of ways to solve this problem. The simplest thing is to find something interesting. Here you have to choose from several options of activity:

- just put it in order;
- Try new recipes;
- Decide on candle making, knitting, cross cutting - in a word, create something new that you are proud of; - in your life
don’t let online games dominate; - Photography, drawing, painting, playing musical instruments - very specific exercises that you can do to get rid of boredom;

- communicate more with other interesting people;

- Read things that are interesting, encouraging or enrich your knowledge;
- Join a wellness club or chewing gum where you can feel happy and healthy;
- Take to the streets with your friends;
- Set goals and work on a daily basis.

By following these simple tips, you will never have time to think about a problem like boredom.

We all know that free time is one of the most important things you can’t live without people. It is a big part of our lives, it actually reflects a person’s character and character. I can’t imagine a man who has no hobbies and hobbies because it’s really impossible. Our hobbies and habits fill our lives with a variety of emotions and feelings. Everyone chooses a unique way of spending time, active or passive, and in any case should be a source of refreshment and inspiration.