Ózbekstan respublikasí joqarí HÁm orta arnawlí bilim ministrligi berdaq atíndaǵi qaraqalpaq mámleketlik universiteti



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3-KURS OMK 2021

Therapeutic Physical culture. The other, received the order directs physical forms of medical physical culture (physical rehabilitation), which uses specially selected physical exercises for treatment and recovery of body functions affected by illness, injury, fatigue, and other causes.
Sport traditional expression "Physical culture and sport", presented not only beyond the physical in the narrow sense of the term, but the framework of physical culture in the broad sense, since it also includes the sports (e.g., chess, checkers, bridge, Billiards, shooting, a number of technical kinds of sports, etc.) not directly associated with a big engine.
Sports activity performs the following social functions: 1) sport as a competitive activity; 2) sport as a tool for integrated human development; 3) health and recreational function of sports; 4) sport as spectacle, i.e., the aesthetic property of sports; 5) sport as a sphere of wider social relationships; 6) economic importance of sport.
Physical education is an integral part of the overall education, training, pedagogical process aimed at the study of human personal values of physical culture. It includes: 1) sports, 2) physical, 3) aesthetic, 4) health, 4) ethics, 5) acmeological training.
Physical development is a biological process of formation and change of the natural morphological and functional properties of the human body during his life (height, weight, chest circumference, vital capacity, maximum oxygen consumption, strength, speed, endurance, flexibility, agility, etc.). Physical development manageable. Physical development to a certain extent due to the laws of heredity, the law of age limits, the law of the unity of organism and environment. Physical development is closely linked with human health.
Physical fitness is the external manifestation of the level of physical activity: the level of development of physical qualities (strength, speed, endurance, flexibility, agility) and level of proficiency in locomotor skills needed for successful implementation of a particular kind of human activity (professional work, military service, sports, etc.).). In the practice of physical education physical fitness is determined by the results of special tests. Required fitness level is achieved by physical exercises called physical education.

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