Work in groups and answer the questions. Then discuss it with the whole class.
Which food provides us with good nutrition?
Which food should we eat in moderation?
What does food do to our mind and body?
Work in groups and discuss. Do you agree or disagree with the following statements.
Fruits, Vegetables, Proteins, Grains, and Proteins are types of food that help us stay healthy.
Food that is whole grain and provide fiber will make you feel that you are always hungry.
Nutrients are the key for your health.
Soda drinks, energy drinks and fruit drinks are sugar-sweetened and have many nutrients.
You can make healthier snacks and meals preparing it by yourself.
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