The Science of Daily Self-Discipline: Using Science and Daily Practices to Build Your Willpower, Self-Confidence, and Everyday Habits pdfdrive com

Self-Discipline Accountabilibuddy:
 
Okay so maybe it’s a cheesy header, but the concept is golden.  Through
utilizing the suggestions for building the right environment to create self-
discipline you will put yourself in a position where you meet people who are
aligned with your goals.  By holding each other accountable for the actions and
goals you are both committed to you will create a synergistic effect.  This
synergistic effect could be the deciding moment between faltering in your
commitment or maintaining your self-discipline and following through at pivotal
moments of weakness.