The role of physical culture in human life

THE ROLE OF PHYSICAL CULTURE IN HUMAN LIFE

Tojimamatov Jamshidbek Iqboljon O’g’li

Student of Fergana State University

Annatation: The work examines the importance of physical culture and physical education in human life. Lack of human physical activity is recognized as a global problem of the modern world, as it leads to malfunctions in the work of all systems and the body as a whole, contributing to the occurrence of various diseases.

Keywords: physical education; physical culture; health; person; physical condition; psychological condition.

Introduction. In connection with a sharp reduction in physical activity by a person due to the development of technologies that facilitate his daily life, in the modern world the role of strengthening the spiritual and physical health of citizens and the formation of a healthy lifestyle is increasing. In this regard, close attention is now paid to physical culture and sports as a priority direction of the state's social policy. However, despite all the efforts of the state, the adopted normative and legislative acts, the programs being implemented - in the country as a whole, the level of population involvement in mass physical culture and sports is low. In this regard, this topic remains relevant in relation to different segments of the population and different social groups.

The role of physical culture in human life was considered by such researchers as I. V. Blinova, V. A. Bakaeva, A. E. Ilchenko and A. Yu. Polyakov. VN Cherepanova and Yu. P. Savitskaya studied separately the issues of forming a healthy lifestyle of the population through means of PR. The authors agree on the importance of physical culture for human health, however, despite the comprehensive coverage of the impact of sports on the physical 127 well-being of a person, the relationship between the physical and psychological health of an individual is still insufficiently studied, which determines the relevance of this study.

The purpose of the study is to determine the role and importance of physical culture in human life.