it down into smaller parts that you can work on, one at a time.
Your major goal must also be clearly bound by time. Set a deadline on it.
Select a realistic but challenging date for its completion and write it down. If it’s
a long-term goal, such as two or three years, break it down into smaller parts,
with minor goals or benchmarks, every 30 to 60 days.
Create a structure of rewards that you will give yourself on the attainment of
each part of your goal, and on the attainment of your entire goal. For maximum
motivation and high achievement, you need to tie each goal to a reward and each
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