Resistance Training Device

What is the Elevation Training Mask?

The Elevation Training Mask is a patent pending "Resistance Training Device" that helps condition the lungs by creating pulmonary resistance while strengthening the diaphragm.

The Training Mask will help you regulate your breathing, increase lung stamina, lung capacity, oxygen efficiency and increase your overall mental focus. It also helps your overall performance in all sports and daily living.

We promise we wont interfere with your daily work out music! We have developed Training Mask 2.0 with the iPhone / iPod lover in mind. Simply choose your "Elevation Level", place the mask on and then put the ear buds in, its as easy as that.

We encourage you to track your progress by downloading the Nike iOS app to measure your performance with and without the training mask. Over time, you will notice performance improvements as you continue to train with the mask.

Training Mask 2.0 allows you to work out more efficiently taking your work out from 60 minutes down to 20 minutes. From the average daily walker to the marathon runner, The Elevation Training Mask 2.0 appeals to every athlete who wants to improve their overall health and performance. We need help funding this project to finalize the packaging for Training Mask 2.0. To help meet demands of the large box stores Training Mask is asking you to help us through this Fundable campaign. With your help this amazing training tool will find its way to store shelfs, more importantly your home.

Top 5 Benefits of Training Mask That Every Athlete Should Know

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  #1 Improves endurance. Developing the endurance is actually a byproduct of making your respiratory system more efficient. ...
  
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  #2 Improves stamina. Training Mask will increase your breathing stamina by making your lungs stronger. ...
  
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  #3 Increases fat loss. ...
  
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  #4 Strengthens the core. ...
  
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  #5 Better mental preparation.
  

How do you breathe when running?

Bottom line: Avoid shallow chest breathing while running and focus on deep bellybreathing. Breathe through both your nose and mouth, but primarily through the latter. Try out several different breathing rhythms and choose the one that feels most comfortable to you

How does elevation training mask work?

Some elevation masks stimulate altitude training by making your body work harder to breathe. Theses masks use a valve system to reduce the amount of airflow to the lungs, which forces you to take deeper breaths. ... “You can't really increase your lung capacity past a certain point,”