By Jen Sincero Published by Running Press



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Jen Sincero You Are a Badass How

3. I’M EXHAUSTED
The belief that taking time off will cause your entire life to collapse is not only
unhealthy, but it’s arrogant (the world will go on if you stop working, you see).
If  you  don’t  take  time  off,  your  body  will  eventually  put  its  foot  down  and
make you sick. Bodies do it all the time. Stress is a leading cause of cancer,
heart  attacks,  liver  failure,  stupid  accidents,  grouchiness,  and  suddenly  not
being able to breathe.
Aside from the sickness factor, making time to do the things that inspire you
should also be a priority because, um, what’s the point of living life without
them? Where’s the fun in waking up at eighty-five and realizing you “couldn’t
find  the  time”  to  enjoy  yourself?  What  were  you  doing  that  was  more
important  instead?  This  is  not  a  luxury  reserved  for  people  who  are  richer,
smarter,  or  less  bogged  down  than  you  are.  It’s  a  luxury  reserved  for  people
who take the time to figure it out and choose to design a more fun-filled life.
Use the tools in this chapter to make the time to get the rest you need and
have the fun you want so you can enjoy your precious life while you’re still in
possession of it.

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