Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness pdfdrive com

Get rid of every distraction possible
, even if this means changing your
environment. Have you ever been hungry and ended up snacking on
something unhealthy just because it was there? If it wasn’t there, the
temptation wouldn’t exist. We get distracted by things that are easily
available to us.
2. 
Give yourself an incentive to complete the task.
For example, tell
yourself you can meet with your friends later if you finish whatever
needs to be done. This will give you something to look forward to and
motivate you to take action.
3. 
Take breaks to do something enjoyable.
We all need a little time out
when working, but make sure your breaks are for a fixed duration. If you
want to watch a new episode of a show, schedule a period for it and
don’t exceed it.
4. 
Get creative.
Make your tasks more appealing. When doing activities
that don’t require much thought, you could play music in the
background. This will raise your vibration. Singing along might make
the activity even more enjoyable.
5. 
Get some help if required.
Never be afraid to ask for help. Talk to
someone who’s recently accomplished a similar goal to you. This may
provide much-needed inspiration and they may be able to give you
valuable guidance.
6. 
Give yourself a consequence for not taking action.
For example, you
could tell yourself that if you don’t go to the gym today, you can’t watch
television for the entire week. To ensure you don’t go back on what you
say, make sure you tell others about it. This leads me to my final point…
7. 
Announce your intentions to some trustworthy friends.
This will give
you some accountability; they’ll know if you don’t stick to your plans,
and they might even give you a little push to ensure that you achieve
what you set out to do.

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