Module
16
Drug Use: The Highs and Lows of Consciousness
161
most diffi cult of all behaviors to modify, even with extensive treatment (Lemonick,
2000; Mosher & Akins, 2007; Ray & Hutchison, 2007).
Because of the diffi culty in treating drug problems, there is little disagreement
that the best hope for dealing with the overall societal problem of substance abuse
is to prevent people from becoming involved with drugs in the fi rst place. However,
there is little accord on how to accomplish this goal.
Even drug reduction programs widely publicized for their effectiveness—such
as DARE (Drug Abuse Resistance Education)—are of questionable effectiveness.
Used in more than 80% of school districts in the United States, DARE consists of a
series of 17 lessons on the dangers of drugs, alcohol, and gangs taught to fi fth- and
sixth-graders by a police offi cer. The program is highly popular with school offi cials,
parents, and politicians. The problem? Repeated careful evaluations have been unable
to demonstrate that the DARE program is effective in reducing drug use over the
long term. In fact, one study even showed that DARE graduates were more likely to
use marijuana than was a comparison group of nongraduates (Des Jarlais et al., 2006;
Kalb, 2001b; Lucas, 2008; West & O’Neal, 2004).
Stimulants: Drug Highs
It’s 1:00 a.m ., and you still haven’t fi nished reading the last chapter of the text on which
you will be tested later in the morning. Feeling exhausted, you turn to the one thing
that may help you stay awake for the next two hours: a cup of strong black coffee.
If you have ever found yourself in such a position, you have resorted to a major
stimulant , caffeine, to stay awake. Caffeine is one of a number of stimulants , drugs
whose effect on the central nervous system causes a rise in heart rate, blood pressure,
and muscular tension. Caffeine is present not only in coffee; it is an important ingre-
dient in tea, soft drinks, and chocolate as well (see Figure 3).
Caffeine produces several reactions. The major behavioral effects are an increase
in attentiveness and a decrease in reaction time. Caffeine can also bring about an
improvement in mood, most likely by mimicking the effects of a natural brain chem-
ical, adenosine. Too much caffeine, however, can result in nervousness and insom-
nia. People can build up a biological dependence on the drug. Regular users who
stimulants
Drugs that have an arousal
effect on the central nervous system,
causing a rise in heart rate, blood
pressure, and muscular tension.
FIGURE 3
How much caff eine do
you consume? This chart shows the
range of caff eine found in common
foods and drinks. The average coff ee
drinker in the United States consumes
about 200 milligrams of caff eine each
day, or around three cups of coff ee.
(Blakeslee, 1991.)
25
0 125
50 150
75 175
100 200
225
Milligrams
Decaffeinated coffee
Percolated coffee
Drip-brewed coffee
Instant coffee
Brewed tea
Instant tea
Cocoa
Many soft drinks
Red Bull (8.2 oz)
Weight-loss drugs, diuretics
and stimulants
Pain relievers
Cold/allergy remedies
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