Is a publishing professional with more than twenty years of

meaSUring The WOrTh OF WOrrY
  1.  Write down something you were worried about when you 
were a child.
  2.  Write  down  something  you  were  worried  about  in  high 
school.
  3.  Write down something you were worried about a year ago.
Now ask yourself these three questions about each worry:
  1.  Am I still worried about this?
  2.  How has the situation resolved?
  3.  Did worry help in any way to resolve the situation?
I’m willing to bet that in each case worry did little or nothing 
to help. Specific action may have resolved the situation, the pas-
sage of time may have eased or erased it, or you may have simply 
learned to live with it.
What are you worried about right now?