"My favourite sport"

Speed abilities tennis depend on the strength of relevant muscles, in this regard, the development of high-speed abilities athlete is closely linked with exercises aimed at developing strength. Is also often used the concept of explosive power. Explosive strength is closely related to speed. In order to achieve a high level of speed, you must have strong leg muscles, with good mobility.

• Speed abilities tennis depend on the strength of relevant muscles, in this regard, the development of high-speed abilities athlete is closely linked with exercises aimed at developing strength. Is also often used the concept of explosive power. Explosive strength is closely related to speed. In order to achieve a high level of speed, you must have strong leg muscles, with good mobility.

Victory

• Victory in any of these tournaments is considered very prestigious. And the highest achievement for any tennis player is to win all 4 tournaments during his career. This is the dream of every professional athlete. However, to enter the history of tennis as the winner at least one tournament a little Grand Slam manages.

Way up the career ladder

• Of course, before becoming a tennis star, you need to invest a lot of work, with a sufficient amount of time to exercise. Easily wins and no positive results can not be. Only plodder can achieve good performance in the end.

If you've never tried to play tennis, it's never too late to start playing tennis.

Thank you for your attention!