Кексаларни эъзозлаш йили

Wild mint is a herbaceous perennial plant generally growing to 10-60 cm (3.9-23.6 in) and rarely up to 100 cm (39 in) tall.
Consclusion: it has a creeping rootstock from which grow erect or semi-sprawling squarish stems. The leaves are in opposite pairs, simple, 2-6.5 cm (0.79-2.56 in) long and 1-2 cm (0.39

1. 
   79 in) broad, hairy, and with a coarsely serrated margin. The flowers are pale purple (occasionally white or pink), in whorls on the stem at the bases of the leaves. Each flower is 3 to 4 mm (0.12 to 0.16 in) long and has a five-lobed hairy calyx, a four-lobed corolla with the uppermost lobe larger than the others and four stamens. The fruit is a two-chambered carpel.
   

“I CHOOSE HEALTHY LIFESTYLE”
Sh. Toshpolatova - 2^nd year student
The Tashkent pharmaceutical institute, Tashkent city
Languages Chair
Scientific tutor - teacher A.E.Abdullayeva
The actuality: most people know what lifestyle choices will keep the chances of a cancer diagnosis low: Don't smoke, eat healthy, exercise and get the recommended screenings. But, many Americans don't make those choices, and a new report suggests that lawmakers and private industry need to do more to help make those changes easier ones to make. Are there any practical rules for healthy living? Very few.
The aim: the formula for healthy life cannot be put into words — it can only be practised. Some people break the so-called health every day and escape punishment and some look after their health and don't live any longer in the end. There are hardly any rules worth having but there are some principles which will help to counteract the harmful genes. These principles are: love in childhood. Love from parents. Another principle is — healthy nutrition — with all elements in proper proportion. Then comes control of environment— air, water and especially the new pollutives. Remember, too, the animals — they have a right to share in the health we want for ourselves. Stresses are an essential part of being alive — but the art of life is to arrange rules that stress does not become strain. A healthy organism is extremely tough. It can withstand overwork, fatigue, anxiety, microbes — up to a certain point, of course. A personal belief— the most important element in a healthy life is some faith in life which mobilizes our faculties and makes the most of them. Perhaps these health principles seem too theoretical, but they are golden rules which can stretch our powers and help us in our fight against harmful genes. For anyone who really wants to be healthy, fitness has become an integral part of their lives. A lot of health and fitness club, and public leisure centers indicate the popularity of sports during the past thirty years. There are many opportunities for keeping fit. First of all it's necessary to do exercises. Running, jumping, swimming, bending and stretching are among the most popular exercises. Many people prefer jogging, which is the cheapest and the most accessible sport. Popular running competitions are now held everywhere. The big city marathons have become sporting events. A healthy body becomes a fashion, an ideal of the modern life. Many sports activities have become part of daily Russian life. Football has always been the most popular sport among boys. Playing football is healthy, football also bring people close because in order to win people have to work as a team. The best way to avoid depression caused by the city life is doing exercises.
Conclusion: taking exercise is only one part of keeping fit. It's important to get slim. Some people eat nothing but fruit for several days. But it won't be of any use without proper exercises. Besides to avoid serious disease one should give up smoking. Smoking should be banned in all public places. As for me, I'm interested in different kinds of sport. At school we have physical training lesson twice a week. I like to ski in winter. Sometimes the whole family goes skiing at the weekend. In summer I like to swim. I also do some cycling.
“HOW TO LIVE A FUN AND MEANINGFUL LIFE?”