Ўзбекистон республикаси олий ва ўрта махсус таълим вазирлиги ўзбекистон давлат жаҳон тиллари университети

Work with the group and discuss do you follow a healthy lifestyle.

• 
  Healthy body is achieved with healthy food, physical wellbeing, and healthy mental and spiritual attitude. Eating well is an essential part of being healthy, and can help us perform well and feel our best.
  
• 
  Eatwell Plate is a design to help us to visualized what a balanced of foods into everyday eating practices include. It is a model to understand graphically what our plate should look like at each mealtime.
  

Homework

9. 
   Work in pairs. Create your Eatwell Plate and describe it to your peer. You can include such food groups:
   

Fruits and vegetables

Bread, cereals and potatoes

Dairy products, milk, cheese, yoghurt

Meat, fish and alternatives such as beans and pulses

Foods that contain fat and foods that contain sugar

Food and drinks containing sugar

Eatwell Plate

Lesson 6

Students’ eatings