Is a publishing professional with more than twenty years of


SimpLe SYmpTOmS anD SCarY COnSeqUenCeS OF hUrrY



Download 1,65 Mb.
Pdf ko'rish
bet22/226
Sana21.01.2022
Hajmi1,65 Mb.
#398448
1   ...   18   19   20   21   22   23   24   25   ...   226
Bog'liq
Time Management Proven Techniques for Making Every Minute Count ( PDFDrive )

SimpLe SYmpTOmS anD SCarY COnSeqUenCeS OF hUrrY 
SiCKneSS
How about you? Have you got a case of hurry sickness? Symp-
toms include:
•  nervousness
•  depression
•  fatigue
•  appetite swings
•  compulsive  behavior  (repetitive  actions  that  are  difficult  or 
even impossible to stop)
•  unwillingness and even inability to stop working
•  inability to relax even when you do stop working
That’s not good, but it’s not lethal. Hold on. It gets worse. We 
all have to run the occasional sprint, meet the unyielding deadline, 
cope with the unforeseen emergency. And we can do so effectively 
and without long-term damage. It can even be exhilarating.
But keep driving in that fast lane until it becomes a way of life 
and you run the risk of:
•  hypertension
•  heart disease
•  migraines 
•  insomnia
•  digestive problems
•  stroke
The stress of rushing through life suppresses the immune sys-
tem,  hampering  the  natural  formation  of  T-lymphocytes  (white 
blood  cells)  and  leading  to  increased  susceptibility  to  infection 
and cancer.
Life in the fast lane can make you sick. It can even kill you.
I S   T I M E   O U T   O F   C O N T RO L ?


T I M E   M A N AG E M E N T
8

Download 1,65 Mb.

Do'stlaringiz bilan baham:
1   ...   18   19   20   21   22   23   24   25   ...   226




Ma'lumotlar bazasi mualliflik huquqi bilan himoyalangan ©hozir.org 2024
ma'muriyatiga murojaat qiling

kiriting | ro'yxatdan o'tish
    Bosh sahifa
юртда тантана
Боғда битган
Бугун юртда
Эшитганлар жилманглар
Эшитмадим деманглар
битган бодомлар
Yangiariq tumani
qitish marakazi
Raqamli texnologiyalar
ilishida muhokamadan
tasdiqqa tavsiya
tavsiya etilgan
iqtisodiyot kafedrasi
steiermarkischen landesregierung
asarlaringizni yuboring
o'zingizning asarlaringizni
Iltimos faqat
faqat o'zingizning
steierm rkischen
landesregierung fachabteilung
rkischen landesregierung
hamshira loyihasi
loyihasi mavsum
faolyatining oqibatlari
asosiy adabiyotlar
fakulteti ahborot
ahborot havfsizligi
havfsizligi kafedrasi
fanidan bo’yicha
fakulteti iqtisodiyot
boshqaruv fakulteti
chiqarishda boshqaruv
ishlab chiqarishda
iqtisodiyot fakultet
multiservis tarmoqlari
fanidan asosiy
Uzbek fanidan
mavzulari potok
asosidagi multiservis
'aliyyil a'ziym
billahil 'aliyyil
illaa billahil
quvvata illaa
falah' deganida
Kompyuter savodxonligi
bo’yicha mustaqil
'alal falah'
Hayya 'alal
'alas soloh
Hayya 'alas
mavsum boyicha


yuklab olish