How to Stop Procrastinating: a simple Guide to Mastering Difficult Tasks and Breaking the Procrastination Habit

Action #1: Get In the Right State of Mind
Take time to empty your mind of any outside influences. Perhaps you
were recently with friends who made it clear what their values were, or
maybe it is Sunday and you have just left a church event.
The point here is our decisions are often skewed by the values that other
people want us to believe. So, to identify 
your
core values, try to erase all
the programming in your mind that comes from other people and start
with a fresh outlook on what you want.