Hobby. First, it gives you structured time

A psychology magazine writes about why it is good to have a hobby. First, it gives you structured time. Secondly, doing a hobby can give you energy.
Thirdly, hobbies can make you less stressed. Fourthly, you meet new people who also do the hobby. Fifthly, you are more interesting when you do more activities.
The sixth reason helps the brain. The brain grows. It works better from the new skill. You learn faster. This slows down the process of getting older. The brain also grows more material. This material keeps it working well.
Having a hobby helps your life in many ways!
A psychology magazine wrote about why a hobby is important for people. Firstly, it gives you structured time. Secondly, it can rejuvenate you.
Thirdly, it lowers your stress. Fourthly, you meet more people who also do the hobby. Fifthly, you are more interesting when you do more activities.
The sixth reason is what the hobby does to the brain: the brain grows and works better because you are learning a new skill. You learn faster and slow down ageing. The brain also grows more material to keep it working well.
Having a hobby helps your life in many ways!
According to the magazine ‘Psychology Today’, a hobby is important for people for many reasons. Firstly, a hobby structures your time because you have to make time for the hobby.
Secondly, the hobby rejuvenates you when you lose yourself in focusing on the activity. Thirdly, it relieves stress from your daily life. Fourthly, you are more social as you meet people who do the same hobby, and you also become more interesting if you do more activities.
The sixth reason is the hobby’s effects on the brain. Your brain gets efficient as you do your hobby or learn new skills. The new skill turns on the brain’s neurons to make more connections, and thus you learn quicker and slow down ageing. You also increase the material in the brain that keeps it working well.
Having a hobby can change your life in many ways!