Health ministry of republic of moldova the university of medicine and pharmacy nicolae testemiţanu

 
- Inner factors. 
The second and the most dangerous group of 
factors are about those that come from the inside. The outside factors 
may be defeated and may be ignored by people and it is possible to run 
away from those and give a rest for your psychic. Though, there is no 
way for people to run away from those factors in case they are deep 
inside of people. Those are hard feelings people have and those are 
unsolved problems of people. And those are also unsaid words people 
keep in their minds and so on and so forth. Our brain is constantly 
operating and it never stops and so we have all those thoughts of us and 
in most cases people are thinking about all those problems they have 
because they know that those problems have to be solved. And it is the 
inner factor of the stress people undergo; it is the inner factor of the 
negative stress people undergo. And there is no way to reduce that stress 
by loneliness or running away. Inner factors are more dangerous and so 
people have to deal with those and they need help of doctors in order to 
deal with those.
- Attack from the outside. 
In case dealing with those are factors 
that influence our mental health we should say that those may be divided 
into two main groups. And those groups are about external and internal 

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factors that damage out psychic and so our mental health. Here it is all 
about the external factors, about factors that come from the outside. 
They are people around us and it is our work we have and those duties 
we have according to the job we must do. And those are cars on the 
streets that are recognized by people as a prospective danger and it is a 
noise all over in the streets that also irritates people. The outside factors 
mean everything we have around us and that everything is all those 
things we would like to throw out of this life but we can’t. And so, we 
grow mad and irritated about each of those factors and it is another 
stress for our psychic. There is no way for people to get rid of those 
actors but they can run away from those at least for a while. Each person 
need a silent rest from time to time, it is the necessary procedure under 
conditions of nowadays.
- Bad news. 
People need to know about all those events in the 
world and they like watching TV and reading newspapers because there 
they can find the whole information they need. Though, today that news 
are mostly of negative kind and so every single day people take a huge 
mass of negative information. That information influences people and 
provokes certain emotions of them. In case those are bad news and bad 
information them it is common that provoked emotions are also of 
negative kind. People may forget about news and live further but they 
have already got the doze of negative stress that damaged their psychic. 
TV is another factor that influences out mental health and that actually 
damages and weakens our mental health. And that is why there is no 
way for people to neglect it and they have to ask for psycho council’s 
help in order to deal with that whole negative stress and in order to 
improve their mental health till that health is not influencing their 
physical condition. Bad news means negative information and negative 
information means stress, constant stress.