Health Matters! Healthy Bodies, Healthy Minds


Health problems associated with obesity



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Year 7 Health Matters - Healthy Bodies Healthy Minds

Health problems associated with obesity

  • www.foodafactoflife.org.uk

Health issues and weight loss

  • Most of the health problems associated with obesity decrease through weight loss.
  • People who are very overweight find it more difficult to be physically active and this may add to their health problems.
  • www.foodafactoflife.org.uk

The role of physical activity

  • Many people in the UK have very inactive lifestyles – few people have physically active jobs or participate in significant amounts of physical activity out of work.
  • Lack of activity is an important factor in the increasing incidence of obesity. Walking or cycling instead of using a car, going to exercise classes and taking part in team sports such as football can all help a person maintain a healthy body weight by increasing energy output.
  • www.foodafactoflife.org.uk

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