can get right.
2. Redirect / relabel the anxiety.
The anxiety will come, and you have to expect it.
When it comes, try to harness it as an extra boost to your performance. Thats what
professional athletes d o ... they also feel anxiety, but the great ones are able to get
into a "zone." Try to envision yourself taking the test as much as you can... and get
your body to start producing that adrenaline rush. Keep practicing this and once the
test comes, you will not let the adrenaline rush overtake you.
3. Look away (if you have to).
If you find yourself just spazzing out... just stop for
30 seconds. Use one of your free passes. Close your eyes, take deep breaths, then
tackle the test again. I had to do this twice during the test and it worked wonders. It's
better to do this and throw away some of the test rather than plowing forward and
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