Fruits & vegetables



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bf fruit and vegetable unit

BERRIES

POMES

CITRUS

MELONS

TROPICAL

DRUPES

Small fruits with thin skins; most are highly perishable
Outer skin covering, soft fleshy fruit, contains a single seed (stone or pit)
Thick outer rind, flesh separates into segments
Large, juicy fruits with thick rinds & many seeds; belong to gourd family
Imported from warm climates, considered to be exotic
Have a central, seed-containing core surrounded by a thick layer of flesh

So…what’s in season?

http://cuesa.org/page/seasonality-chart-vegetables


When buying local fruit & vegetables in season, it is fairly safe to assume it is more nutritious, less expensive, more flavorful, and readily available!
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