By Rachel Mitchell Text Copyright 2018 by Rachel Mitchell

Health benefits [Noun] (great advantages for health).
Drinking tea has many health benefits.
This is a detailed article about the health benefits of fish.
Health Benefits of Yoga.
Health problems [Noun] (things that have bad effects on someone’s health).
She has chronic health problems.
People with disabilities may suffer more health problems. Mental health problems can affect anyone at any age.
In good health [Expression] (to be healthy).
I think it's necessary to sleep well to keep in good health.
My grandparents were in good health the last time I saw them. I hope you are in good health.
In poor health [Expression] (to be unhealthy).
He has been in poor health ever since he caught a flu last year.
She continued to carry out her duty although she was in poor health. Allergy [Noun] (a physical reaction to some specific food or substances). His allergy is life-threatening.
His parents hope that he will grow out of his allergy one day. Her allergy to the eye drops caused the ocular swelling.
The pediatrician gave my daughter an injection for her allergy.
Infection [Noun] (a disease that is caused by bacteria or viruses).
Her ear infection caused her acute pain.
The polluted waters of the lake causes an infection in the children’s eyes.
Vulnerable [Adjective] (to be easily physically, emotionally, or mentally
hurt).
Children are the most vulnerable members of society. The elderly are particularly vulnerable to the flu.
Sedentary lifestyle [Noun] (lifestyle with little or no physical activity). As a result of her sedentary lifestyle, Jenna has gained a lot of weight. People in sedentary jobs need to take exercise.
Cut down on [Verb] (to reduce an amount of something).
The office is trying to cut down on electricity consumption.
We tried to cut down on the money we were spending on entertainment.