00 ielts speaking Part Topics in 2016, 2017 & Band 0+ Sample Answers

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after an exhausting week never sounds better. Just like any other sports, 
swimming helps 
maintain your health
, 
keep you fit
as well as 
build your 
endurance
. However, unlike others, it’s a very relaxing and peaceful form of 
exercise, you don’t even sweat for hours – a supreme advantage. Therefore, if 
you’re looking for a kind of sport that brings you comfort and 
relaxation
, swimming 
should be your first choice. 
Vocabulary & Useful expression 

refreshing (a):
making you feel less tired or hot 

literally (adv):
in a literal manner or sense; exactly 

disturbing (a):
making you feel anxious and upset or shocked 

work up:
make yourself or another person excited or upset 

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
rejuvenate (v)
: make somebody/something look or feel younger, more 
lively or more modern 

more often than not
: usually 

recreation center
: a building that is open to the public where meetings are 
held, sports are played, and there are activities available for young and old 
people 

ritual (n): 
something that is done regularly and always in the same way 

be up to neck:
to be very busy 

endurance (n):
the ability to continue doing something painful or difficult 
for a long period of time without complaining 
Describe an old friend you enjoy talking with. 
 
You should say: 
- who this person is
- how you knew him/her
- what you usually talk about
and explain why you want to talk to this person.