Healthy lifestyle



Download 1.38 Mb.
Sana29.08.2021
Hajmi1.38 Mb.

Healthy lifestyle

Nowadays our life is getting more and more tense. People constantly suffer from stress, noise and dust in big cities, diseases and instability.

  • Nowadays our life is getting more and more tense. People constantly suffer from stress, noise and dust in big cities, diseases and instability.

Person should be strong and healthy in order to overcome all difficulties. There are several ways to do it.

  • Person should be strong and healthy in order to overcome all difficulties. There are several ways to do it.

Sport is very important in our life. It is popular among young and old people. The most healthy kinds of sports are swimming, running and cycling.

  • Sport is very important in our life. It is popular among young and old people. The most healthy kinds of sports are swimming, running and cycling.

Healthy food is also a very important factor. Overeating causes many dangerous diseases. The daily menu should include meat, fruit and vegetables, milk product, which are rich in vitamins and proteins.

  • Healthy food is also a very important factor. Overeating causes many dangerous diseases. The daily menu should include meat, fruit and vegetables, milk product, which are rich in vitamins and proteins.

To be healthy, people should get rid of their bad habits. It's necessary to stop smoking and drinking.

  • To be healthy, people should get rid of their bad habits. It's necessary to stop smoking and drinking.

Everyone should remember that cigarettes, alcohol and drugs destroy both body and brain. To be healthy we should avoid different bad habits that can affect our health. In my opinion, smoking and drinking too much alcohol, are the worst ones.

  • Everyone should remember that cigarettes, alcohol and drugs destroy both body and brain. To be healthy we should avoid different bad habits that can affect our health. In my opinion, smoking and drinking too much alcohol, are the worst ones.

I think it is very important to be fit and healthy, and it is necessary to take care of your health. Only way to stay healthy and to keep fit is by going in for sports. Every person have to choose between healthy life style and numerous illnesses.

  • I think it is very important to be fit and healthy, and it is necessary to take care of your health. Only way to stay healthy and to keep fit is by going in for sports. Every person have to choose between healthy life style and numerous illnesses.

Questions:

  • Do you do your morning exercises every day?
  • What is your favourite sport?
  • Do you friends go in for sports?
  • Do you eat fast-food?
  • Do you like to eat vegetables?
  • Do you keep to a diet?

Download 1.38 Mb.

Do'stlaringiz bilan baham:




Ma'lumotlar bazasi mualliflik huquqi bilan himoyalangan ©hozir.org 2020
ma'muriyatiga murojaat qiling

    Bosh sahifa
davlat universiteti
ta’lim vazirligi
maxsus ta’lim
O’zbekiston respublikasi
zbekiston respublikasi
axborot texnologiyalari
o’rta maxsus
guruh talabasi
nomidagi toshkent
davlat pedagogika
texnologiyalari universiteti
xorazmiy nomidagi
toshkent axborot
pedagogika instituti
rivojlantirish vazirligi
haqida tushuncha
toshkent davlat
Toshkent davlat
vazirligi toshkent
matematika fakulteti
tashkil etish
samarqand davlat
ta’limi vazirligi
kommunikatsiyalarini rivojlantirish
vazirligi muhammad
fanining predmeti
pedagogika universiteti
bilan ishlash
Darsning maqsadi
navoiy nomidagi
o’rta ta’lim
nomidagi samarqand
fizika matematika
Ishdan maqsad
haqida umumiy
fanlar fakulteti
sinflar uchun
maxsus ta'lim
ta'lim vazirligi
universiteti fizika
Nizomiy nomidagi
Ўзбекистон республикаси
moliya instituti
Referat mavzu
umumiy o’rta
Toshkent axborot
Alisher navoiy
respublikasi axborot
таълим вазирлиги
nazorat savollari
Samarqand davlat